Supine Hip Openers Flow Yoga | On-Demand is designed to gently open and release tension in the hips while lying on your back. This invigorating flow is accessible for all levels and focuses on waking up the body in a cohesive and intelligent manner. Led by instructor David Henry, you'll move through a series of supine hip-opening poses, guided breathing, and mindful movement. Perfect for anyone seeking greater flexibility, relaxation, and a deeper connection to their body.